Menstrual Cups are a Life Changer

Getting our monthly cycle is a blessing. However, sometimes it can be so heavy that it is unbearable. It's important to track your cycle, so that you know what your normal is. One of the first questions you are asked at your doctors/ urgent care is " When was your last menstrual cycle?". With this app you will no longer have to guess, when it was and how long it was.

When a young woman begins her menstrual as a teen, it usually doesn't start off heavy but over the years our cycle change. As I got older, I noticed that my cycle changed according to what I ate. If I ate meat the week before or during my cycle, the flow would be heavy and full of blood clots. If I ate raw foods , then my flow was lighter. I now make it a habit to eat plant based and vegan dishes, so that I don't have a heavy cycle.

My cycles were so heavy I had to use tampons , maxi pads , bed protectors and I have to take 2-3 iron tablets to slow down the menstrual flow every day during my cycle. After my cycle, I take 1-2 iron tablets so that I can replenish the blood loss during my cycle.

My life did not change until I started using a menstrual cup . My first day is normally just spotting, 2nd day the flow is light pink, the 3rd and 4th day is a steady flow (menstrual cup time) 5th day it starts to slow down. Because I have fibroids, my cycle can last up to 14 days but it's mostly spotting not a constant flow.

 I created a kit to help others with normal to heavy menstrual, get through their month cycle and maintain vaginal health. The love kit has 100+ items, which includes all your natural (chemical and dye free) monthly supplies, vaginal cleansing herbs, herbal teas, moisturizing cream to keep her fresh. Get your LOVE KIT here for $185 plus shipping and handling,


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Disclaimer: I am not a doctor, therefore I can not give you medical advice. I am sharing my experience with you. You should contact your primary care provider/ specialist for your medical needs.